Wellbeing at its simplest level is about feeling good and living safely and healthily. Everything we do, think, feel and believe influences our wellbeing. Making positive lifestyle choices can really help to improve your overall health and wellness.
The Stay Well Stay Connected (SWSC) wellbeing matters aims are to :
- Promote social engagement
- Increase the quality of time spent with others
- Develop friendships and meaningful relationships
- To maintain sensory awareness and ability to encourage communication and self-expression
- Promote a sense of feeling cared for and caring for
- To promote a sense of self-worth and a sense of value and importance
The wellbeing team working in the community promoting 5 ways of wellbeing
Talk and listen, be there and feel connected
Do what you can, enjoy what you do and move your mood
Embrace new experiences, see new opportunities and surprise yourself.
Remember the simple things that bring you joy
Your time, your words and your presence
