What does Take Notice mean?
Taking Notice means actively bringing our mind’s attention and interest to the world around us and ourselves; what is going on externally to us and what is happening within us. Taking notice means being present in the moment; observing what’s beautiful or unusual in the world. It means being aware of our thoughts and feelings as they arise, without getting lost in them.
In this section you will find links, hints and tips that will assist you to take notice of your wellbeing and of everything around you.
